WHAT IS JOGGERELLAS ?
GROUP TRAINING FOR WOMEN
JOGGERELLAS use the latest training methods designed for women.
No joining fees
No 12 month contracts
ALL levels of fitness welcome
Get the most out of your calorie burning potential!
WHAT DO JOGGERELLAS DO?
· Power walk, Jog or Run - depending on your level of fitness
· Strength exercises focused on arms, abs and legs
· Total body workout
WHAT CAN I GET FROM A JOGGERELLAS WORKOUT?
· Weight loss/Muscle tone
· Core strength
· Individual programs for members
Give your metabolism a boost!
WHEN & WHERE DO JOGGERELLAS WORKOUT?
Lake Caroline - Mondays @ 6:30pm
Lake Street, Caroline Springs
Maribyrnong River - Saturdays @ 8:30am
Riverside Park - The Boulevard, Aberfeldie
FOR A FREE TRAIL SESSION
WANT TO KNOW MORE?
see link - TRAINING WITH JOGGERELLAS or
Email Lisa at firstname.lastname@example.org